Live on your growing edge
whole person coaching
Living on your growing edge requires the courage and curiosity to live into the unknown. Explore what can happen when you begin steer your energy and focus to increase your well-being, impact and sense of peace. Optimize for meeting all of your human needs – including transcendence, belonging and contribution – and create a more meaningful and satisfying life.
Engage the coaching process
What the coaching process includes:
Discernment of priorities for the coaching relationship and setting of goals for our time together
Weekly sessions in support of your next steps in whatever ways are most helpful to you
Accountability for the commitments you make on your growing edge
On-going offered resources for you to use along the way
Adjustments to the plan along the way as life happens!
Packages include 12 weekly sessions for $3000.
Coaching tools
Here are some common coaching tools I find helpful:
Defining your current, most important growing edge
Coaching map to get a sense of where you are and where you are headed
Clarification of core values
Life balance activities
Setting an annual focus and a few high, hard goals
Work promoting emotional flexibility and self-compassion
Engaging emotional intelligence and trauma healing practices as needed
Discernment and decision making skills
Project oriented planning and implementation